Reaching out for help can feel scary and daunting, but please be reassured that you are not alone in this feeling.
The fact that you are reading this now, means you have already taken the first step and realised, you deserve better.
No matter where you are in life, therapy can be a place of self care and healing.
Therapy is a place to be true to yourself and to feel heard.
Therapy can be a place where you don't have to feel alone in what you are thinking or experiencing.